Without healthy boundaries, a sense of worth based on the right things, and regular self-care, burnout can happen to anyone, whether you're a stay-at-home-mom, a single executive or anything in between. The good news is you can do something to avoid it.
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From Scarcity to Abundance: Choosing to Shift Your Mindset
Recently I listened to a podcast which was all about having a scarcity versus an abundance mindset. As I listened, I reflected on how much I had wrestled with these two opposing mindsets over the course of the last 12 months, and how I was able to move from scarcity to abundance in my own life.
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Sending ‘Bundles of Hope’ to Brighten Someone’s Day
Being a woman is tough. It’s easy for us to feel like we aren’t measuring up, but just imagine adding to the noise and challenges of daily life a debilitating illness that leaves you exhausted, isolated or in pain on a regular basis. Enter Bundles of Hope, a non-profit that exists to send care packages to those living with life-altering chronic illnesses to brighten their day. Read more to see how I got involved and how you can too!
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Decluttering to Embrace Life’s Best
With the welcome of Spring and temperatures slowly warming up, it’s not unusual for me to get the urge to throw open the windows and do some serious spring cleaning! I know I can easily get overwhelmed with the idea of tackling one room for decluttering, let alone the whole house. But it seems there is always more I hold onto than I really need, or even want. So I feel challenged to reevaluate what I’m gripping and really embrace life’s best.
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What do you want to be remembered for?
What do you want to be remembered for? This is a question I recently asked myself and it totally changed the direction of my work and business life.
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